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Make a New Year Resolution list
that will help you the whole year through!

Get a piece of paper,
and write a list of five things
in your life that you're
thankful for every day.

In a second column,
write five qualities, skills, or
talents that you
appreciate about yourself.

And in a third column,
write five resolutions,
large or small, that you hope to
accomplish during the new year.

Keep this list nearby,
and look at it each morning when
you awake and every time
you're feeling down.

Feel free to add to it.

The list will remind you that
you're a special person
with unique abilities,
and it will help you stay focused
on your goals.

And remember that everything
you wrote in the first and second
column will lend you strength
in the days ahead
and help you reach your goals.

Happy New Year!

"Resolutions," written and designed by Bobette Bryan, 2002

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Photo: 1997, Comstock, Inc.(R) All Rights Reserved!
Music: "Holiday."